Welcome to the Penis Enlargement and Health Blog. In my blog I am going to explain to you some exercises, routines, devices and other methods in which many men can not only improve the quality of their erections but also increase the size of their penis.
After you purchased your pump of choice, all you then need to is send me
a message through the "Contact Form" over to the right of the screen
on my blog homepage. Make sure you include you PayPal email address so I can transfer the money to you.
Once the sale has cleared (this can take a few weeks, for delivery etc.)
I will then transfer the money over to you on PayPal. What you do with the money is
entirely up to you.
It's that simple really.
What pumps are eligible for the cashback?
Any of the Bathmate Hydromax Range so the following devices are
Hydromax X30 Xtreme
Hydromax X40 Xtreme
How and why am I offering money back to buy a Bathmate?
I have used Bathmates for many years now and I really do think they are
one of the best devices out there on the market, which is really saturated with
a lot of devices that do not work at all. I really want to spread its usage to
more people as it really does work and can hugely increase your penis size and
your confidence to go with it.
I get a small percentage of the sale when you purchase through the link
above, so instead of keeping it, I am offering it back to you instead. I'm not
greedy when it comes to money. Plus I like to see others benefit from using the pump.
What else do I need to know?
The main thing you
need to remember is to purchase using the link above, as I will then get an
email to state what has been bought, otherwise I will not be able to see what
was purchased. Once you bought your device make sure to use the contact form to send me your email address.
If you want to view some reviews, workout advice
and routines, here are some links below to other posts which may be of help;
A lot of people ask me the reasons for doing Penis Enlargement Exercises and what are the benefits of doing them. As a result of this I have put together my top reasons for doing enlargement exercises such as jelqing and stretching.
If you are looking for more information on any stretching/jelqing/routines, I have compiled a few links from older posts on the blog here which may be of interest to you. - Penis Stretching Exercises - Link Here - How to Jelq - Link Here - Your First Routine - Link Here - JP90's Beginner Routine - Link Here So here are my 5 Great Reasons to do Penis Enlargement Exercises.
1 - Increased Length and Girth;
This may be an obvious one but the main goal from penis enlargement exercises is usually to increase both length and girth. From a physiological point of view, it tends to be much easier to gain length in the beginning, while girth can take more time and gains do come at a slower pace. As a rule of thumb within one year, following the routines mentioned above, you could expect to gain anywhere from 0.5" to 2" in length, and approximately 0.5" - 1.0" in girth. So for example if you are currently 6" in length which would be around average, you could in theory be up to 8" within one year. Not bad for a small commitment for a year! - You should see noticeable results for this in 3 months.
2 - Last Longer in Bed/More Control;
As you gain more control and balance over your pelvic floor muscles as a result of kegels and reverse kegels you will start to have more control over when you orgasm during sex and will actually with time be able to last anywhere up to 30 minutes with proper dedicated practice. This is obviously a desireable effect for any man and woman. Not only does increased control lead to lasting longer but it will also give you better orgasms when you do go.
- You should see noticeable results for this in 3 months.
3 - Increase Vein Size and Prominence;
After a few weeks of jelqing you will begin to notice that veins which were previously no prominent on your penis will begin to appear larger and more pronounced. This is due to them being expanded as part of the jelqing process. Obviously, you cannot grow new veins, but existing ones that may have previously been invisible will now be visible when you have an erection. This is much more aesthetically pleasing especially when it is combined with a good erection level. - You should see noticeable results for this in 6 months.
4 - Increased Erection Hardness; After the first few weeks of doing a penis enlargement routine and some basic exercises, the main thing people say they notice is increased amount of erections, in particular "morning wood". Along with this you will have much harder erections. Jelqing in particular can really make a huge difference in this regard. You will feel like you are an 18 year old again :) While this is great for your sex life, it also will actually make your penis appear bigger when you have an erection as there is a greater volume of blood being forced into your penile tissue.
- You should see noticeable results for this in 1-2 months.
5 - More Powerful and Intense Orgasms;
As you advance through a penis enlargement routine you will experience much more powerful and intense orgasms. The reason for this is that you will have more powerful pelvic floor muscles which will give you two things; - A much more intense orgasm where the contractions you feel are more powerful and much longer and more numerous in occurrence. - A larger amount of ejaculate when you do orgasm. You should in time get the "cum-shot" which you see in porn as you develop powerful pelvic floor muscles.
- You should see noticeable results for this in 3-6 months.
One questions I get asked a lot on here due to the popularity of the Bathmate penis pumps are the following; - What is the official Bathmate/Hydromax website to buy a legitimate pump from?
- Do I have any discounts for the official site? The main advise I give anyone starting out is use the official Bathmate site. There are loads of sites which use a similar website name to the official one, but you will not be protected in the event of you getting a fake or knock off product. The main site I recommend most people to use are Official Hydromax Pump, this can be reached using the following url; http://www.officialhydromaxpump.com. These are the original site which are the official supplier, offering full protecting in the event of a defective product or if you need customer support. The benefits of using the official site are the following; - 60 Day money back guarantee which they really do stand over. - Peach of mind that you are buying the official product. - Secure Payment. - Full range of products. - Customer support if you need help or advise. - Secure and discreet shipping. The second question regarding discount codes and promotions is unfortunately a more difficult one regarding discount codes. The Official Hydromax site tend not to offer discount codes or money off on a regular basis. The reason being is that you are fully protected and they are offering this as the incentive to buy from them. I have come across other sites which do offer a discount but do not give any money back guarantee or they do not certify the authenticity of the products they sell. Conclusion; In the end it is this trade off you need to look at. A decent, high quality product at the full price, or a questionable product at a discounted price. Bear in mind, I have been around this game for a long time and heard some horror ER stories of things going wrong in Penis Pumping using poor quality products. As always if you do have any questions or concerns please contact me on the right hand side of this page. If you are also interested in making your penis bigger, follow this link here to official Bathmate site, which can add up to 1 - 2 inches in length and girth.
To follow on from my previous post last week on the average time a guy lasts in bed, follow here to read it. Today I am going to discuss some tips and techniques to last longer in bed. As discussed previously, the average time for a guy to last in bed is 5-6 minutes. But if you are a man who last this or less you may well be looking for an edge. So here we go! Foreplay; Need I say anymore on this one. If you can at the start, focus primarily on your partner. According to studies, less that 25% of women orgasm during actual intercourse, so to give the appearance of lasting longer and to ensure your partner is fully satisfied, foreplay is imperative. As a general rule of thumb, you cannot do enough foreplay.
Masturbation/Edging; Another option is during masturbation (which I am assuming every guy does) is to keep going as close to the PONR as possible. The PONR is the Point Of No Return. During masturbation if you practice going as close to this point as possible regularly, you will gain control over the feeling and be able to better control your orgasms during sex. As a rule of thumb it is good to practice during masturbation of going as close to the PONR about 10 times, stopping and repeating. This process is known as Edging if you want to search for more information around it. The theory goes that it is better not to orgasm as the end of it, if you are looking to gain extra control, however, I have found that it works well either way. Pelvic Floor Muscles;
To follow on from edging, the key is to ensure that your pelvic floor muscles are strong, balanced and that you have control over them.
To attain this, it is key to do Kegels. To do this you first need to find your PC muscle which is quite easy. The next time you’re urinating, stop or slow your pee mid-flow. The muscles used to stop urinating is your PC muscle. Don’t actually tense legs, abdomen or butt cheek muscles, instead focus on lifting your entire pelvic floor upward. Most importantly, continue to breathe through the contraction of your pelvic floor. If you’re able to stop or slow your urine in mid-stream, you’ve just successfully located and contracted your pelvic floor muscles!
To start you need to contract and hold your pelvic floor muscles. At first you may not be able to do this for 1 to 2 seconds. After contraction, you need to release the muscle. Repeat this for 50 times for the first 4-6 weeks every day.
Work your way up to holding for 10 - 30 seconds. Firstly working up the time you are holding each Kegel for, and then add more 5-10% per week.
There is a huge amount of numbing creams on the market. The thing about these is that although they may allow you to last longer, they do mask something which may mean you end up becoming dependant on using it. Also, this isn't really the best option if you are not in a long term relationship.
My experience with them is that they do work, but almost too much so. If you overdo it by even a drop you end up having a penis which feels like it has had a local anesthetic injected into it. The end result is a poor erection which is limp, and not exactly what you want.
Condoms; Using a thick condom will reduce sensitivity and may help you last longer. As well it doesn't stand out as being a cover so suitable even if you are with a stranger. Masturbating before sex;
This is one that you probably need to experiment with. It will either work for you or not. A lot of people swear by masturbating an hour or two before sex. This will help reduce sensitivity also. Again it works for some not for others so try it out if you want.
In the end, its all about communication with your partner, if you don't have that then the previous items aren't important. Talk with your partner and the rest will fall into place.
Are you a 1 minute wonder? Or a stallion in the sack! Today's post will focus on how long do guys last in bed. Of course, I am not talking about sleeping, I am talking about sex :) The general consensus, particularly among the male population and all my friends included, is that longer is better. Many men have performance anxiety and suffer from premature ejaculation which is defined as the presence of the following; - Ejaculation always, or nearly always, happening before sexual penetration has been achieved, or within about a minute of penetration - The man finding an inability to delay his ejaculation every time, or nearly every time, he does achieve penetration - Negative personal consequences, such as distress and frustration, or avoidance of sexual intimacy If you happen to have this fear or anxiety and suffer from premature ejaculation, I will be covering tips and tricks to avoid/minimize this in the coming weeks. As a result of porn and other factors many men have a warped view of exactly the average time for a guy to last during sex is. Very rarely is it normal for a guy to be able to have sex for 30 minutes plus and orgasm on demand. So what is average, too short and too long? One major study analyzed IELT, or Intravaginal Ejaculation Latency Time (a very nice way of putting it). A link to the full study can be found here. 500 couples from the Netherlands, United Kingdom, Spain, Turkey and the USA were studied. All couples had been in a stable relationship for more than 6 months. The median time of IELT reduced with age. In the 18-30 category the median was 6.5 minutes, reducing to 4.3 minutes for over 51 years old. Overall, for everyone in the survey the median time for IELT was 5.4 minutes. As can be seen in the graph to the right, if you are above 2 minutes you are really falling into the average zone, which is much less than people think. Anything beyond 10 minutes is actually quite rare. Interestingly, the median for circumcised was 6.7 minutes and 6.0 minutes for uncircumcised. Which believe it or not was statistically insignificant. (Turkey was excluded from this part of the study) Sex Therapists; According to a 2008 study of United States and Canadian sex therapists, sex that is “too short” lasts one to two minutes, “adequate” lasts three to seven minutes, and “desirable” is seven to 13 minutes. The range for “too long” went from 10 to 30 minutes.
What women want? The average time it takes a woman to orgasm is roughly 15 minutes. Obviously from the research above, this means a lot of guys do not last the required time. This is what is known as the "Orgasm Gap". So how can guys get around this? - Learn to last longer - More foreplay - Get more control over your orgasms, through kegels and other pelvic floor exercises - Use a numbing cream or device that will reduce sensitivity - Practice. As with anything in life practice makes perfect. In my upcoming posts I will discuss some ideas and exercises to help you last longer in bed. Until then, if you have any questions please contact me via the link on the right or leave a comment on the post.
Welcome back everyone, and that you all for getting in contact as of
late offering support for the blog.
For anyone who follows Bathmate a lot you will see that they recently
released two new size pumps to the market. Usually this is good as the main
thing when using a water pump is to have about 1" to 1.5" at the end
of the pump to allow for growth.
If you are for example 5" in length, you should not be using a pump
that can accomodate up to 9" as you will not get a proper vacuum which can
Taking these findings Bathmate have
released the Hydromax X20 and X20 Xtreme and the Hyrdromax X50 Xtreme.
If you need information on how to measure your penis for a pump, take a look at
my previous post here.
So I am going to
review the two new sizes below!
The Bathmate X20 and X20 Xtreme (same size) are
ideal for beginners, those who are under 5.5" in length and 1.5"
The Xtreme model includes the following items;
Hydromax Xtreme Hydro
Handball Pump and Hose
Large Luxury case
Long Insert Comfort Pad
As shown in the size comparison above it allows for
growth of up to 7.5” in length, which is more than enough if you are starting
from below 5.5”! It would in theory allow for at least 2” in growth which could
potentially be 2 years depending on how fast you grow.
Link below to official site which includes loads
My conclusion on the X20 or X20 Xtreme is that it
is definitely worth it if you are start from below 5.5”, if you are above 6.5”
I would go for the X30.
Key take away: You
will gain faster if you are smaller than 5.5” and use the X20 instead of the
X30 as you will get a better suction as there will be less air/water in the
chamber when pumping.
The Bathmate X50 Xtreme (basic model is not
available, only available in the Xtreme) has been designed for advanced users,
or for users with an erect length of already more than 9”. If that is you I
want some of your genetics because that is big!
The Xtreme model includes all the same accessories
as the X20, X30 and X40.
My problem with the X50 is really how unnecessary it
is. If you currently have an erect length of 10” why do you want to pump to get
up to 11 or potentially 12”. Unless of course you are going for a career as a
porn-star. To be honest 10” would be too much for a lot of women, and as for
anal, you can forget it if you are that size.
Key take away: Not
worth it really for the money. Unless you happen to be massive to begin with I
don’t really see the point in this product. Also they need to consider how many
people are above 9”, this would probably be below 1%.
If you are interested, the link below to official
site which includes loads more information.
Hey everyone, haven't been online in a while, so to follow up as promised from earlier this year I have my review of the Stealth Innerwear and brand new Corkscrew system complete so I hope you all enjoy. To get your hands on one of the Stealth Innerwear sleeves and Corkscrews, head over to the official site at www.stealthformen.com.
So for anyone who doesn't know the Stealth Innerwear device is an ADS (All Day Stretcher) which basically holds the penis in an elongated state during the day, which helps increase the size of the penis over time and help have a more engorged penis. Delivery and Packaging: My main concern with ordering any of these items online is discretion. I was happy to see that the device came in a plain packaging with nothing on the outside to suggest what might be in the package. The device itself was well packaging and really there isn't a whole lot that could be done to damage it in the first place so all good. Sizing: Although a lot of devices like this come in a small/large size only, the Stealth comes in 99 sizes, so to help with the process they have included a "sizer" on their webpage to help out. Basically all you need to do is measure your length in BPFSL (Bone Pressed Fully Stretched Length) and girth when flaccid. I did find that the girth should have possibly been a bit bigger on mine so maybe go a size up in girth if you are unsure. If you want more details on how to measure for a Stealth, head over to www.stealthformen.com.
First Impression: After opening the box, I have to admit, I was a little confused with what everything was actually for. I was glad to see that an instruction booklet was included which pretty much gives a step by step guide on how to use the device. As for using the device. I will admit the first few goes I did find it a bit hard to get used to but after the 3rd day I really did get the hang of it and found the way to use the device that suited me best. Comfort: As an ADS goes, this thing is pretty comfortable to wear during the day, and possibly during the night, although wearing during the night can be dangerous, so wearing at night is at your own risk. Wearing under clothes: The main thing with an ADS is the ability to wear it all day under your clothes. With the Stealth this is definately possible, with the Corkscrew (I will discuss later) it is a bit more difficult and the fact that I wear tight clothing at work it may not be possible. The Stealth and sleeves are perfectly good to wear under your clothes and even wearing suit pants or slacks you should definately be able to pull it off. The beauty of the device for wearing all day is that you don't really need to even remove it when urinating which is a big plus. How it looks under clothes: Something every guys wants is to have a bulging package and the Stealth will definately help with this. It gives you the Calvin Klein model bulging package look at some! It doesn't make it look so big that a guy/girl would think you have an erection, but I think people would look at it and think "wow, that guy is packing a big cock". The Corkscrew: The Corkscrew is the new addition to the Stealth family and in my opinion is great, albeit, it is not as discreet as the Stealth Innerwear itself. What I found it great for was wearing around at home when I come back from work for an extra workout. I did find it gave a significantly higher stretch and gave me a good hang for the hours after if I wore it. I was expecting the Corkscrew to be made of some cheap spring. Damn, the thing is like a clump of metal it is pretty heavy did think it really pulled my dick out from my body when using it which gave an extra stretch to my inner ligaments a bit like weight hanging. Results: My main results I seen was in my flaccid length and girth. It was almost like you were after getting great blood flow to my unit after taking the device off, even for 4 or 5 hours after. My erect sizes didn't change a whole lot yet though it has only been 5 to 6 weeks so maybe with long term use they might. In terms of flaccid length I do hang about 0.5" longer which is great. I think with long term use it will be a great supplement to my routine. Conclusion: I think the value of the Stealth Innerwear will be in addition to jelqing and pumping. On its own results may be slow, but it is great to keep your dick in an elongated state after working out using jelqing etc. If you have any questions about the device please drop a comment in the comments section. As I stated already, go over to www.stealthformen.com for the official device and let me know in the comments section how your results were.